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Testimonials from last year’s Yin Yoga Retreat and watch here why our Inside Yin Yoga Retreat will be such a beautiful and powerful gift for yourself!
I really loved coming to Island Yoga, first time ever on a yoga retreat and I was so happy I chose your course as I found it really fitted and exceeded my expectations. I found it educational and enlightening on both a physical and mental level. I left feeling incredibly relaxed and so strong which has directed and helped me through this year. I also felt we were fortunate to have such beautiful souls on the course, I would love to do it again! There was so much information that I know there is so much I didn’t retain. I felt that I took away a better perspective on myself and my capabilities, I found the solitary time healing and with the various practices through the day gave you so much to think about. (Tracey, UK)
I really want to go. I want to go because this is an opportunity to make the time and space for myself to listen and understand why I feel I have no space. This is not about running away, its about running toward, toward myself. My whole body hummed with a spacious energy, the retreat could have been designed specifically for me and this time in my life. I had the sense of being in touch with myself and something larger. About Veerle - Tara Brach talks about resourcing, about taking refuge in a caring presence, something large than ourselves. Many times in many places and lessons I have felt that you had aconnection to this presence and you radiate this caring directly to your students, you hold them and hold this space for them. About Rene - If I believed in past lives I would say you might have been a drill seargent in a past life, but now you are a yogi and your conviction and playfullness encourage us to stretch through what we thougth were our limits, not with gritted teeth but with lightness and compassion.(Maryanne, UK)
Grounding - Peaceful - Nourishing. All aspects of the retreat were rewarding and enjoyable. High class yin yoga with lots of information as well as a great introduction into meditation and Buddhist teachings. Plenty of time for questions and reflection. The Noble Silence was calming and soothing and was a good setting for the insights that came up with the yoga and meditation. It was a „real“ retreat for body, mind and soul, carefully guided with love and special attention. (Rita, Germany)