Why choose for private yoga lessons?
- one-on-one introduction into the basics of yoga
- developing confidence to practice in group classes
- personalized practice at your pace and according your needs and preferences
- therapeutic, healing, restorative approach to manage or improve overall health, injuries or special needs
- hands-on adjustment to find the right alignment in postures
- schedule your yoga moment with a great flexibility suiting to your professional or social agenda
- high quality one-on-one time to deepen your yoga practice or learn more about advanced yoga postures
- life coaching and yoga therapy for stress, burn-out, depression, anxiety and emotional blockages
- option to share the session with 4-5 friends or family members, ideal for mothers with young kids or as quality family time
- first introductory session £25
For more info contact me by mail or 07756706006